Join our free online classes!
Unfold Digital PLUS is an online membership of live streamed 30-minute office friendly chair yoga, meditation, and stress reduction classes - right at your desk.
Complimentary classes are held the first Monday of every month at 1:30pm CT. Feel better, work better.
healthy people | happy employees | better companies
Are you a yoga teacher or wellness educator who wants to teach in a corporate space?
Download our top five office chair yoga poses and teaching tutorial.