Mindful Eating Presentation Series
Feel Better, Work Better
Office friendly chair yoga + meditation, right at your desk
COMPANIES
Want to learn more about our wellness services to see if we're a good fit for your office?
Contact us and we'll send you a complete service list and a free sample class.
Employees
Are your neck + shoulders feeling tight and achy?
Take a 10-minute mindful movement + meditation break, right now!
Membership
Are you a yoga teacher or wellness educator who wants to teach in a corporate space?
Download our top five office chair yoga poses and teaching tutorial.
download tutorial