Workplace Wellness Workshop

Do you work in an office? Have you suffered from low back pain, wrist discomfort, shoulder tension, or headaches? Have you ever felt tired, stressed, or overwhelmed at work? Yoga can help! Unfold's first Workplace Wellness Workshop will be held at the beautiful yogaview yoga studio on April 25th. Click here for more info and to register. Research continues to show that a consistent yoga and meditation practice changes your brain for the better. Yoga helps to reduce stress and bring creativity, innovation, and productivity to the place many of us spend the majority of our time – the office! Before becoming corporate yoga teachers, we each spent over a decade working behind a desk and have per

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CONTACT US   |   SERVICES   |   BLOG   |   PRESS   |   ABOUT US

TEACHER TRAINING   |   FREE VIDEOS   |   MINI-MEDITATIONS

  • Instagram
  • Facebook

 © 2014 - 2020 Unfold Yoga + Wellness, LLC    |    © 2014 Studio Photos by Classic Kids Photography