10 Days of Silence
We last left off two years ago when I vowed to make meditation a priority. Since then I have gained a steady meditation practice, I currently teach several meditation classes per week, and I went on that elusive Vipassana meditation retreat that I was wavering on for so long. Let’s discuss… The lake and the meditation hall. Several years ago an acupuncturist told me that he thought I could benefit from something called Vipassana meditation. I had no idea what that was, so, na
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