-Dec 14, 20162 minPresence + PresentsPresence + Presents: The end of the year has so much to offer. We can look back on all the memories made in 2016, look forward to the...
-Feb 25, 20164 min10 Days of SilenceWe last left off two years ago when I vowed to make meditation a priority. Since then I have gained a steady meditation practice, I...
Unfold Sep 29, 20151 minDesk + Chair Yoga WorkshopOur second workshop at yogaview is almost here! Please join us on October 17th from 3-5pm. yogaview is located at 2211 N. Elston in...
-Jul 8, 20151 minUnfold's Desk + Chair Yoga Class During Focal Upright's Pop-Up Shop Featured in the Chicago We were thrilled to see the pop-up shop we did with Focal Upright get some press in the Chicago Trib. Check out the full story over at...
-Jun 12, 20151 minUnfold + Focal UprightUnfold is so happy to be partnering with furniture design company Focal Upright. We have been using these innovative seats at our...
Unfold Apr 2, 20152 minWorkplace Wellness WorkshopDo you work in an office? Have you suffered from low back pain, wrist discomfort, shoulder tension, or headaches? Have you ever felt...