We were thrilled to see the pop-up shop we did with Focal Upright get some press in the Chicago Trib. Check out the full story over at the Tribune


Photo Credit: Nancy Stone, Chicago Tribune


"To demonstrate the Mogo's health benefits, the Keens offered a morning yoga class at a pop-up shop in Chicago earlier this week. Participants wearing office attire planted their feet on the floor, rested their buttocks on the Mogo and l...

April 2, 2015

Do you work in an office? Have you suffered from low back pain, wrist discomfort, shoulder tension, or headaches? Have you ever felt tired, stressed, or overwhelmed at work? Yoga can help! 


Unfold's first Workplace Wellness Workshop will be held at the beautiful yogaview yoga studio on April 25th. Click here for more info and to register. 


Research continues to show that a consistent yoga and meditation pr...

February 28, 2015

Exciting news! Unfold is hosting its very first event right here in Chicago. Please join us on March 20th for mingling, wine, snacks, and a short presentation by Katie and Nicole. We’ll be hanging out at the swanky offices of law firm Holland & Knight. If for nothing else, you’ll want to come to check out the stunning view!



We’re calling these events happier hour! because we know that you’re looking for something more in you...

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