Want Love? Give Love. Try Metta!
Metta What? Metta means “loving-kindness”. A loving-kindness meditation offers heartfelt wishes of wellbeing and gratitude to yourself...
Feel Better, Work Better.
Unfold supports the wellbeing of busy desk workers through office-friendly movement, meditation, and mindfulness practices.
Feel Better, Work Better.
Unfold supports the wellbeing of busy desk workers through office-friendly movement, meditation, and mindfulness practices.
