healthy people  |  better companies  |  increased productivity

Access a free trial of Unfold Digital.

Live, virtual chair yoga + meditation classes designed to support busy professionals, right at their desk. 


Curious about our workplace wellness services + rates? Let's start a conversation!

Schedule a phone consult and we'll give you instant access to a sample class.


Feeling stressed out? Are your neck + shoulders feeling tight?

Take a 10-minute mindful movement + meditation break, right now!


Are you a yoga teacher or wellness educator who wants to teach in a corporate space?

Download our top five office chair yoga pose teaching tutorial.

Bridge the gap between feeling great + doing great work.

Unfold specializes in corporate yoga, meditation, and mindfulness education. We make yoga radically convenient and accessible to busy professionals, on-site and online. Feel better, work better!

Workplace Wellness Services, On-site + Online.
Unfold Digital

Live, virtual movement + meditation classes designed to support busy office workers, right at their desk.

"Yoga is wisdom in work or skillful living amongst activities, harmony and moderation."


- B.K.S. Iyengar



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