healthy people | better companies | increased productivity
Access a free trial of Unfold Digital.
Live, virtual chair yoga + meditation classes designed to support busy professionals, right at their desk.
Feeling stressed out? Are your neck + shoulders feeling tight?
Take a 10-minute mindful movement + meditation break, right now!
Are you a yoga teacher or wellness educator who wants to teach in a corporate space?
Download our top five office chair yoga pose teaching tutorial.
Bridge the gap between feeling great + doing great work.
Unfold specializes in corporate yoga, meditation, and mindfulness education. We make yoga radically convenient and accessible to busy professionals, on-site and online. Feel better, work better!
Workplace Wellness Services, On-site + Online.
"Yoga is wisdom in work or skillful living amongst activities, harmony and moderation."
- B.K.S. Iyengar