Mindful Eating Presentation Series

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healthy people  |  better companies  |  increased productivity

Unfold specializes in workplace wellness - onsite and online.
We offer yoga, meditation, mindfulness, and more.

Feel better, work better. 

For

Companies

Looking for turnkey corporate wellness services, online + on-site?

Access a free trial of Unfold Digital for your entire office.

For

EMPLOYEES

Want to reduce physical + mental stress, right at your desk?

Unwind back pain with our 10-minute office chair yoga class.

For

partners

Are you a yoga teacher or wellness educator curious about joining us?

Learn our top tips for teaching wellness in a corporate setting.

Explore Our Services

Sound Meditation

A one-of-a-kind corporate sound meditation experience.

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Tea Tasting + Meditation

Sip, savor, and relax! Enjoy a
hands-on, sensory rich tea practice.

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Walking Meditation

Calm the mind through movement, one step at a time.  

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Online Offerings + Webinars

Reach your entire company, no matter where they are.

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Yoga + Meditation Classes

Signature classes designed for busy professionals.

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Lunch + Learns

Fun, interactive presentations to cultivate mindfulness at work.

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Healthy Posture Program

Improve your posture and feel better at work.

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Mindful Eating

Transform your relationship with preparing and eating food.

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Start-Up Package

Our three most popular offerings - consider it a wellness test drive.

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