Webinars + Online Offerings 

Reach your entire team, no matter where they are. 

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Flexibility + Convenience  

It’s not uncommon to work remotely these days. All of our signature classes, wellness presentations, and seminar series can be done via webinar. We can use your webinar system or ours.

 

How does it work?  

Unfold sends you a registration link with all the details of your event. You send the link out to employees. Everyone who registers will be sent a calendar invite as well as a reminder the day before the event. Presentations can be recorded and shared with employees who were not able to attend the live session.

Details + Logistics: 

  • Location: online

  • Length: 30 - 60 minutes

  • Equipment: chairs for participants, screen to view webinar, and internet access​

 
Rates + Scheduling:
Send me rates + details
Online Classes + Presentations:​

 

Yoga + Meditation Classes

  • Desk + Chair Yoga

  • Meditate + Breathe

  • Move + Flow

 

Lunch + Learn Presentations

  • Mindfulness 101

  • Meditation for Beginners

  • Desk + Chair Yoga for the Office

  • Office Friendly Self-Care

  • Align Your Spine: Posture 101

  • Gratitude Meditation

  • Productivity Hacks

  • Mindful Eating 101

  • Stress Busters

  • Sleep Better

  • Women, Work, + Wellbeing

  • Emotional Wellbeing Support for Seasonal Depression

  • Mindful Intention + Goal Setting 

  • Meditation for Attorneys: Workplace Stress + Anxiety

 

Seminar Series:

 

Unique Offerings: