Presence + Presents

Presence + Presents:

The end of the year has so much to offer. We can look back on all the memories made in 2016, look forward to the potential of the New Year, and also remember to cultivate presence + gratitude during the holiday season.

Looking Back:

Nicole is now a momma! She brought her sweet baby, Daniel Finn, into the world last November. She is truly practicing what she preaches. Meditation has been key in keeping Nicole and Danny calm, happy, and connected.

Katie recently got a new kitten, Henri Matisse! He is tiny, sweet, and learning to love his big dog sister, Lola. They grow closer every day and find ways to exist in harmony, despite differences. The yoga of relationships knows no bounds.

Looking Forward:

Looking to start your 2017 corporate wellness initiative with a fresh perspective? We have a great NEW program for your company, Year of Wellness.

Year of Wellness consists of 12 interactive monthly presentations. Each month will explore a different theme through the lens of yoga, meditation, and mindfulness. Themes include:

  • Reduce stress + anxiety

  • Increase focus + concentration

  • Mindful eating

  • Improve listening + communication skills

  • Cultivate joy + happiness

Cultivating Presence + Gratitude:

Thanks to your commitment to wellness, Unfold’s mission to bring mindfulness practices into the corporate space is now a reality. We love what we do and could not do it without YOU! Thank you from the bottom of our hearts.

Exciting 2016 Milestones:

  • Partnered with the Daily Herald's Fittest Loser Challenge

  • Launched our first 30-Day Wellness Challenge: Fall Into Gratitude

  • Expanded into the Chicago Suburbs and tripled our client base!

Free Gift!

We’re offering all of our clients 10% OFF any of our programs if you book by January.

If you take advantage of this offer, we’ll also gift your office with winter aromatherapy spray!

We want to ensure 2017 is your best year yet – take advantage of this discount and get your mind and heart ready for the New Year! Redeem Free Gift + Discount

Love,

Katie + Nicole

Co-Founders, Unfold Yoga + Wellness

www.unfoldyogawellness.com

#whatwillyouUnfold

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