Start-Up Package

Curious about bringing yoga and meditation to your office? Not sure what class format is right for your company culture? Worried people won’t participate? 

 

Try our Start-Up Package! This is a great way to spark curiosity, gage interest, and see what type of mindfulness program will resonate with your team. Classes are accessible, fun, and informative.

 

Unfold will come to your office for two, 45 minute wellness sessions:

 

Session 1:

Mindfulness 101 Lunch + Learn Presentation 

 

Session 2: 

Desk + Chair yoga session (30 minutes) followed by a
Meditate + Breathe session (15 minutes)

 

Details + Logistics:

• Location: program can be on-site at your office, or done remotely via webinar. 

• Length: 45 minutes per session

• Equipment: Office chair or desk

• Clothing: No change of clothing

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Live Webinar Option + Benefits: 

• Program can be done via webinar.

• This is a great way to include remote offices, traveling employees, and work-from-home participants. 

• Sessions can be recorded and shared with employees who where not able to attend the live session.

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Rates + Scheduling:

• Please inquire.